Join our 10 week group therapy experience where you will engage in identifying self defeating behaviors, emotional triggers that lead us to unhealthy eating, as well as other things that contribute to our battle with weight control. We'll also teach you ways to create healthy behaviors, set attainable goals, and give you the tools you need to create a permanent lifestyle change.

We look forward to walking alongside you as you choose to create the healthy lifestyle you desire and deserve!

The groups will be led by Joyce A. Williams, LPC, who has over 30 years of experience in mental health care and has had a special focus on eating disorders, and weight control issues for her entire career.

Cost for the group is $350 if paid in full prior to the first meeting (January 10).

An early bird discount of $100 is available if your entry is paid in full by midnight 12/31/2011!

For more information, please visit: lightoftherockies.com or call 970.484.1735.